{"id":3649,"date":"2026-02-19T14:41:46","date_gmt":"2026-02-19T17:41:46","guid":{"rendered":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/?page_id=3649"},"modified":"2026-03-02T16:48:42","modified_gmt":"2026-03-02T19:48:42","slug":"baixas-temperaturas","status":"publish","type":"page","link":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/baixas-temperaturas\/","title":{"rendered":"BAIXAS TEMPERATURAS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3649\" class=\"elementor elementor-3649\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7720984 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7720984\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b6d2b9\" data-id=\"1b6d2b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-785ce4f elementor-widget elementor-widget-text-editor\" data-id=\"785ce4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A queda abrupta de temperatura intensifica a sensa\u00e7\u00e3o de frio, aumentando o risco de incidentes e danos \u00e0 sa\u00fade. No frio extremo, as pessoas podem sofrer de hipotermia e, devido \u00e0 diminui\u00e7\u00e3o das chuvas e redu\u00e7\u00e3o da umidade relativa do ar, doen\u00e7as que atacam o aparelho respirat\u00f3rio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f605896 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f605896\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e307c2\" data-id=\"3e307c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e95e89 elementor-widget elementor-widget-heading\" data-id=\"8e95e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FIQUE ALERTA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e242a33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e242a33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-794eec4\" data-id=\"794eec4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4743509 elementor-widget elementor-widget-text-editor\" data-id=\"4743509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Crian\u00e7as e idosos s\u00e3o mais suscet\u00edveis \u00e0s doen\u00e7as agravadas pelo frio. Mantenha-os agasalhados;<\/li><li>Em virtude das doen\u00e7as oportunistas que incidem mais no per\u00edodo do frio (gripe, resfriado, pneumonia e meningite), \u00e9 essencial tomar medidas simples como evitar locais fechados e de grande circula\u00e7\u00e3o de pessoas, al\u00e9m de higienizar frequentemente as m\u00e3os.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7719718 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7719718\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7533d67\" data-id=\"7533d67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6519c2c elementor-widget elementor-widget-heading\" data-id=\"6519c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O QUE FAZER ANTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b67b87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b67b87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dc5df3\" data-id=\"1dc5df3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a5d14c elementor-widget elementor-widget-text-editor\" data-id=\"4a5d14c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Lave e seque bem mantas, cobertores e blusas guardadas por muito tempo em arm\u00e1rios;<\/li><li>Abrigue os animais dom\u00e9sticos nas noites mais frias, pois eles tamb\u00e9m est\u00e3o sujeitos aos importunos do frio.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f83c0e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f83c0e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5501be0\" data-id=\"5501be0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36e0634 elementor-widget elementor-widget-heading\" data-id=\"36e0634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O QUE FAZER DURANTE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b48035 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b48035\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8df565a\" data-id=\"8df565a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c65a76 elementor-widget elementor-widget-text-editor\" data-id=\"2c65a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"wp-block-list\"><li>Mantenha-se bem agasalhado e n\u00e3o fique muito tempo exposto a um ambiente frio;<\/li><li>Procure manter-se hidratado, mesmo se sentir menos sede, para evitar ressecamento de pele e l\u00e1bios por causa do ar frio;<\/li><li>Crian\u00e7as e idosos s\u00e3o mais suscet\u00edveis \u00e0s doen\u00e7as agravadas pelo frio. Mantenha-os agasalhados;<\/li><li>Evite banhos prolongados ou com \u00e1gua muito quente, que provocam ressecamento da pele;<\/li><li>Use soro fisiol\u00f3gico para hidratar olhos e narinas;<\/li><li>Ao usar aquecedores, \u00e9 importante manter uma fonte de umidifica\u00e7\u00e3o do ambiente em paralelo (recipientes com \u00e1gua, toalhas molhadas, umidificadores);<\/li><li>Mantenha ao menos uma fonte de ventila\u00e7\u00e3o em locais fechados para facilitar a circula\u00e7\u00e3o do ar e diminuir a concentra\u00e7\u00e3o de v\u00edrus, bact\u00e9rias e al\u00e9rgenos no ambiente;<\/li><li>Aten\u00e7\u00e3o ao sol: mesmo no frio, \u00e9 importante manter o cuidado de utilizar protetores;<\/li><li>Aten\u00e7\u00e3o redobrada com aquecedores em ambientes mal ventilados;<\/li><li>Evite que as crian\u00e7as pequenas brinquem na cozinha, atra\u00eddas pelo calor. L\u00edquidos e panelas quentes podem causar graves acidentes;<\/li><li>N\u00e3o improvise para manter ambientes aquecidos, utilizando churrasqueiras e latas com fogo, por exemplo;<\/li><li>Se observar pessoas em situa\u00e7\u00f5es de vulnerabilidade diante de temperaturas baixas, avise imediatamente a Defesa Civil.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1978a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1978a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b966283\" data-id=\"b966283\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae738d4 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"ae738d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/incendios-florestais\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pr\u00f3ximo &gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A queda abrupta de temperatura intensifica a sensa\u00e7\u00e3o de frio, aumentando o risco de incidentes e danos \u00e0 sa\u00fade. No frio extremo, as pessoas podem sofrer de hipotermia e, devido \u00e0 diminui\u00e7\u00e3o das chuvas e redu\u00e7\u00e3o da umidade relativa do ar, doen\u00e7as que atacam o aparelho respirat\u00f3rio. FIQUE ALERTA Crian\u00e7as e idosos s\u00e3o mais suscet\u00edveis [&hellip;]<\/p>\n","protected":false},"author":92,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3649","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/pages\/3649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/comments?post=3649"}],"version-history":[{"count":14,"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/pages\/3649\/revisions"}],"predecessor-version":[{"id":4402,"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/pages\/3649\/revisions\/4402"}],"wp:attachment":[{"href":"https:\/\/portais.santoandre.sp.gov.br\/defesacivil\/wp-json\/wp\/v2\/media?parent=3649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}